foxfire on a limb

foxfire on a limb
Foxfire: Bioluminescent Fungi

Wednesday, January 16, 2013

Peach Chia Seed Pudding






Try this healthy alternative to sugary puddings. It tastes like vanilla pudding with a hint of peach.  



2 Tablespoons of Chia Seeds
1 peach (home-canned from last fall)
1 Tablespoon of raw honey
1/2 cup of raw milk
1 teaspoon of vanilla extract

makes 1 - 1/2 cup serving



I blended all the ingredients in my Hamilton Beach single serve (it's like a bullet) until creamy.  Pour into a serving bowl and chill 20 minutes to allow the seeds to swell and the pudding to thicken.  It is so good.  Really!  you need to try it.

Check out the top 10 benefits from eating Chia Seeds

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