Why Have a Lymphatic Massage?

lymphatic system chart

Why Have a Lymphatic Massage?

I have felt like I was walking around in a fog for years and have just recently, through diet, massage, herbs, oil pulling, and rocking felt clear.
As I stated in my post, Trust Your Gut: Diagnosed with Candida, I have been on a journey to repair my toxic body since March of 2012.  I wanted to do everything I could to help my body heal so I was willing to let my guard down and have a lymphatic massage done.  I have had several now.  It is a nice treat when "die off" from the Candida hits.  Did you know that your lymphatic system doesn't have its own pump.  It relys on your movement to keep it pumping and it can often times be plugged up with toxins which are released with a massage.


The following passage is from Massage Therapy 101  who express exactly what I wanted to tell you...


The massage works by working with the body’s own lymphatic system. The lymphatic system is responsible for immune system regulation and fluid and waste removal. It is what helps rid the body of any toxins that may cause illness. When the lymphatic system slows down or becomes blocked, then fluids begin to build up, causing the whole body to feel tired and heavy, making us susceptible to catching sicknesses.

By stimulating the lymph nodes through massage, it helps to clear any blockages and gives the lymphatic system a boost keeping it running healthy and strong. This in turn keeps your body free of toxins and illness and while also creating a stronger immune system.


A lymphatic massage session begins with a consultation between the therapist and client to discuss the client’s specific needs and how many sessions will be needed. The actual massage consists of gentle pressured and pumping movements towards the direction of the lymph nodes throughout the body.  A session can last anywhere between half an hour to two hours in length.


The massage is good for individuals who frequently suffer from illnesses, a faulty immune system, sports injuries, depression and emotional problems, stress, and low energy. It has been shown to have positive effects on the skin, to produce energy, and to help with respiratory problems. The treatment boosts the immune system making it easier to fight of disease and creates general feelings of vitality. It can also help the client deal with different types of pain because it evokes the body’s innate healing mechanisms. The main idea behind lymphatic massage is that when our immune system is healthy, we are also strong and healthy

lymphatic system chart

Why Have a Lymphatic Massage?

I have felt like I was walking around in a fog for years and have just recently, through diet, massage, herbs, oil pulling, and rocking felt clear.
As I stated in my post, Trust Your Gut: Diagnosed with Candida, I have been on a journey to repair my toxic body since March of 2012.  I wanted to do everything I could to help my body heal so I was willing to let my guard down and have a lymphatic massage done.  I have had several now.  It is a nice treat when "die off" from the Candida hits.  Did you know that your lymphatic system doesn't have its own pump.  It relys on your movement to keep it pumping and it can often times be plugged up with toxins which are released with a massage.


The following passage is from Massage Therapy 101  who express exactly what I wanted to tell you...


The massage works by working with the body’s own lymphatic system. The lymphatic system is responsible for immune system regulation and fluid and waste removal. It is what helps rid the body of any toxins that may cause illness. When the lymphatic system slows down or becomes blocked, then fluids begin to build up, causing the whole body to feel tired and heavy, making us susceptible to catching sicknesses.

By stimulating the lymph nodes through massage, it helps to clear any blockages and gives the lymphatic system a boost keeping it running healthy and strong. This in turn keeps your body free of toxins and illness and while also creating a stronger immune system.


A lymphatic massage session begins with a consultation between the therapist and client to discuss the client’s specific needs and how many sessions will be needed. The actual massage consists of gentle pressured and pumping movements towards the direction of the lymph nodes throughout the body.  A session can last anywhere between half an hour to two hours in length.


The massage is good for individuals who frequently suffer from illnesses, a faulty immune system, sports injuries, depression and emotional problems, stress, and low energy. It has been shown to have positive effects on the skin, to produce energy, and to help with respiratory problems. The treatment boosts the immune system making it easier to fight of disease and creates general feelings of vitality. It can also help the client deal with different types of pain because it evokes the body’s innate healing mechanisms. The main idea behind lymphatic massage is that when our immune system is healthy, we are also strong and healthy