I started oil pulling on September 1, 2012 because I was desperate to rid my body of toxins. As I stated in my post, Trust Your Gut: Diagnosed with Candida, I have been on an extensive health journey. I have been using organic coconut oil but plan to switch over to organic sunflower oil next pay period. It is an easy process and makes total sense to me. Here is a video explaining the benefits from this ancient technique.
I started oil pulling on September 1, 2012 because I was desperate to rid my body of toxins. As I stated in my post, Trust Your Gut: Diagnosed with Candida, I have been on an extensive health journey. I have been using organic coconut oil but plan to switch over to organic sunflower oil next pay period. It is an easy process and makes total sense to me. Here is a video explaining the benefits from this ancient technique.
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