Tater's Bentonite Clay toothpaste recipe

A Week's Worth of Juicing

Someone asked me recently, "how many vegetables and fruits do you juice in a weeks time?" 

Someone asked me recently, "how many vegetables and fruits do you juice in a weeks time?" 

Making Your Own Bentonite Clay Toothpaste

 

 

Making Your Own Bentonite Clay Toothpaste

 

 

Making Your Own Bentonite Clay Toothpaste

Toilet Paper Allergies? Really??

Toilet Paper Allergies?  Really??

Toilet Paper Allergies?  Really??

Why I Juice?

Why I Juice?

When my Dr. told me she wanted 70% of my diet to be raw (see my post Trust Your Gut: Diagnosed with Candida) I thought to myself...I got to get a juicer.

Why I Juice?

When my Dr. told me she wanted 70% of my diet to be raw (see my post Trust Your Gut: Diagnosed with Candida) I thought to myself...I got to get a juicer.

Dry Brushing and Rocking Your Lymphatic System

 

Dry Skin Brushing

In my post, Trust Your Gut: Diagnosed with Candida, I talk about the healing journey I am on and on that journey I learned about the importance of stimulating my lymphatic system. 

 

Dry Skin Brushing

In my post, Trust Your Gut: Diagnosed with Candida, I talk about the healing journey I am on and on that journey I learned about the importance of stimulating my lymphatic system. 

Why Have a Lymphatic Massage?

lymphatic system chart

Why Have a Lymphatic Massage?

I have felt like I was walking around in a fog for years and have just recently, through diet, massage, herbs, oil pulling, and rocking felt clear.

lymphatic system chart

Why Have a Lymphatic Massage?

I have felt like I was walking around in a fog for years and have just recently, through diet, massage, herbs, oil pulling, and rocking felt clear.

Oil Pulling Helps in Detoxing

I started oil pulling on September 1, 2012 because I was desperate to rid my body of toxins.  As I stated in my post, Trust Your Gut: Diagnosed with Candida, I have been on an extensive health journey. I have been using organic coconut oil but plan to switch over to organic sunflower oil next pay period.  It is an easy process and makes total sense to me.  Here is a video explaining the benefits from this ancient technique.

 

 

 

I ran across this site that I found very informative.  http://www.oilpulling.com/

I started oil pulling on September 1, 2012 because I was desperate to rid my body of toxins.  As I stated in my post, Trust Your Gut: Diagnosed with Candida, I have been on an extensive health journey. I have been using organic coconut oil but plan to switch over to organic sunflower oil next pay period.  It is an easy process and makes total sense to me.  Here is a video explaining the benefits from this ancient technique.

 

 

 

I ran across this site that I found very informative.  http://www.oilpulling.com/

Trust Your Gut: Living the “Life Style Change”

September – October 2012

During this part of my journey I became so discouraged (def: to deprive of courage, hope, or confidence; dishearten; dispirit).  There were many days that I didn’t leave the house for fear of having

September – October 2012

During this part of my journey I became so discouraged (def: to deprive of courage, hope, or confidence; dishearten; dispirit).  There were many days that I didn’t leave the house for fear of having

Trust Your Gut: The Journey Begins

 

Trust Your Gut: The Journey Begins

August 2, 2012
My journey to understanding Candida opened a wide door of ventures, and opinions.  Let alone stretched my knowledge of alternative treatments and nutritional terms I am still trying to learn.  For me it boiled down to a trust issue. I had to trust. 

 

Trust Your Gut: The Journey Begins

August 2, 2012
My journey to understanding Candida opened a wide door of ventures, and opinions.  Let alone stretched my knowledge of alternative treatments and nutritional terms I am still trying to learn.  For me it boiled down to a trust issue. I had to trust. 

Trust Your Gut: Diagnosed with Candida

Diagnosed with Candida

Before I started my journey with healing the gut I ran across a documentary that would forever change my views on health.

Diagnosed with Candida

Before I started my journey with healing the gut I ran across a documentary that would forever change my views on health.

Turst Your Gut: Constipation Remedy

Talking about digestive issues is very humbling, needless to say humiliating.

Talking about digestive issues is very humbling, needless to say humiliating.